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  • Lydia Arzour

The hype and reality of workplace well-being

The All-Encompassing Buzzword


The concept of workplace well-being has become a popular buzzword, promising a utopia of happiness and productivity. However, the term often serves as a catch-all phrase that can obscure more than it reveals.


Be real and unmask your ego
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The Buzzword phenomenon

Workplace well-being programs often promise to transform company culture, enhance productivity, and increase employee satisfaction. Yet, these initiatives can sometimes be superficial, failing to address the deeper issues affecting employee morale. Instead of meaningful change, companies might offer quick fixes like wellness apps or yoga classes, which, while beneficial, do not tackle the root causes of workplace stress and dissatisfaction.

Superficial solutions

Many well-being programs are designed to be one-size-fits-all solutions. They focus on perks and amenities rather than systemic changes. For instance, providing gym memberships or meditation sessions can be helpful, but they don’t address issues like poor management, lack of career development, or toxic work environments. These deeper problems require more substantial and tailored interventions.


The Leader’s power: Inspiring a new culture

Leaders have the power to inspire a new culture in their companies by integrating spirituality and practical tools such as thought management. Changing the way we express ideas is crucial, as thoughts create reality. Creating an emotionally safe space, where it’s okay to feel emotions and learn to manage them so they become a driver and an opportunity rather than a problem to solve, is essential. Providing a clear framework and process is vital since humans need structure. It’s not about plastering mantras on the wall or implementing dubious practices, but genuinely embodying values and creating a new experience for employees.


My expertise

As an expert in applying spirituality to the professional world, I help leaders integrate these principles into their companies to create a positive impact on the world. My services enable leaders to implement authentic and effective workplace well-being programs, transforming the culture of their organization from within.


Practical steps for authentic well-being

  1. Change the mindset and view success as a journey, not a destination: Encourage a vision of success as a continuous process of learning and growth.

  2. Integrate thought management: Train employees to express ideas positively and constructively.

  3. Learn to manage emotions: Incorporate talking circles within the company to allow the expression and management of emotions.

  4. Identify risky behaviors and restore responsibility: Encourage accountability and self-assessment to promote healthy behavior.

  5. Promote transparency and open dialogue: Create a culture of honest and open communication where concerns can be expressed and addressed.


Employee well-being cannot be improved through superficial fixes and empty promises.

It requires a committed effort to understand and address the underlying issues within the workplace. By focusing on genuine, systemic changes, companies can create a healthier, more engaged, and productive workforce. The real measure of workplace well-being lies in the authenticity of the efforts and the tangible improvements in the lives of employees. For leaders seeking to positively impact the world by integrating spirituality, my services can guide this transformation.

We live our beliefs; we cannot be someone else. Changing our beliefs is changing our mindset, and that makes all the difference.

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